So... you must be wondering what is in this drink that my 4 year old loves so much? Well... I'll share the recipe with you. It was actually given to me at one of my classes at the "Health Seminar" our church is having. LOVE this seminar, seriously! I am SO looking forward to next Sunday when we go back to the class again. It's a 7 week long course but it's so imformative. I leave really inspired to get healthy after each class.
Here's the recipe I tweaked into my own. I hope you try it. I think you should be able to do this in any regular blender that has a "shake/smoothie" button or setting on it. You HAVE to try it, seriously! And if you do, come back and let me know what you thought about it. Ok? Ok!
GREEN SMOOTHIE
3 cups of Water
1 handful spinach
1 -2 leaves kale
1 whole apple (minus the stem)
1/2 cup of fresh pineapple
Blend all until creamy smooth. Add 2-3 more cups of water and pulse to mix. Drink and enjoy. Adjust the water to the thickness of the smoothie that you desire.